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One-on-One Trainer Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7:00-9:00am CLOSED Michael
Renee
Bridgette
Michael
Brian
Michael
Renee
Michael
Renee
Marcus
Michael
Renee
Joey
CLOSED
9:00-11:00am CLOSED Michael
Brian
Barry
Marcus
Michael
Renee
Bridgette
Michael
Renee
Bridgette
Marcus
Michael
Brian
Joey
Renee
Barry
Joey
Ricky
11:00am-1:00pm CLOSED Joey
Ricky
Barry
1:00-3:00pm CLOSED Michael
Renee
Bridgette
Barry
Joey
Ricky
Barry
Bridgette
3:00-5:00pm CLOSED Dawson
Renee
Bridgette
Dawson
Brian
Barry
Marcus
Ricky
Brian
Bridgette
Barry
Michael
Renee
Bridgette
Brian
Ricky
Michael
Ricky
Renee
Bridgette
Barry
Marcus
5:00-7:00pm CLOSED CLOSED
7:00-9:00pm CLOSED Dawson
Marcus
Ricky
Brian
Barry
Brian
Bridgette
Ricky
Bridgette
Barry
Marcus

What's a Swolemate™?

It's like a best friend, but more.


It's the one trainer in the world who knows you better than any other trainer. It's someone who makes you a better person. Actually, they don't make you a better person, you do that yourself because they INSPIRE you. A Swolemate™ is someone who you carry with you forever. It's the one person who knew you and accepted you and believed in you before anyone else did, or when no one else would.


And no matter what happens, you'll always remember them. Nothing can ever change that.

Basic Membership

  • Fitness and nutrition orientation class
  • Access to general group classes
  • One "Delicious & Nutritious" meal voucher per month

$75/month

Flex Membership

  • Everything in "Basic" Membership
  • Access to specialized classes
  • One guest pass per month
  • 10% off mealplan orders
  • Limited access to National Fitness League gyms

$175/month

Swolemate™ Memberhip

  • Everything in "Flex" Membership
  • One-on-One guided training
  • Specialized nutrition and wellness coaching
  • One guest pass per week
  • 20% off mealplan orders
  • Unlimited access to National Fitness League gyms

$225/month